



BY JENNY SUSSER, PhD//Special Correspondent
Pre-race routines are valuable tools for swimmers that can help with pre-race jitters. A pre-race routine is what you do once you’ve arrived behind the blocks and before the gun goes off. Think about your favorite swimmer right now and try to remember what they do behind the blocks before a race. You might realize that it’s the same each time, race after race. Even Tiger Woods has a “pre-shot” routine!
Pre-race routines are important for several reasons. One is
Due to the weather forecast this week we will be posting the status of practice for the next few mornings.
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